Spirituality & Religion

What Works: Spiritual Recovery

Becoming free from alcoholism and addiction requires God’s help, not self-help

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If you are an alcoholic or addict, being spiritually unfit can be fatal. If not literally fatal then, as in my case, a living death — one definition of Hell is being alive and active in this world, feeling separated from God. And I spent years there. But today I live — and have for some time now — free, awake, fully alive, vital.

My earlier What Works column on alcoholism and addiction focused on self-diagnosis, and I could easily explain my own alcoholism by pointing to genetics and circumstances; but the root cause is spiritual — that God-shaped hole, that feeling of brokenness and alienation I was trying to assuage. I’ve met other alcoholics who had no obvious “causes” but I think we all share a spiritual longing.

Carl Jung wrote, to Alcoholics Anonymous cofounder Bill Wilson, that “craving for alcohol” is “the equivalent on a low level of the spiritual thirst of our being for wholeness,” famously concluding the letter “spiritus contra spiritum” — the Spirit against alcohol.

As I said about not getting enough sleep, when you don’t feel connected to God, it’s easy to slip into irritability. A more accurate word is probably “sullenness.” And, if you’ll forgive a moment of word-nerdiness, “sullen” comes from the same root as “solo” and originally meant “alone.” How fitting, because that’s really what’s going on — you feel alone in the universe.

Recovery is not self-help

Let me be as clear as possible here: Recovery from alcoholism and drug addiction is not about self-help. The solution is not to gain knowledge and strength and willpower so you can beat it. As I’ve said before, it’s not even to admit you have a problem. Recovery is about recognizing that, alone, you are powerless to solve the problem. To receive the Grace you need to recover, you must admit you need God’s help.

The problem is spiritual, and so is the answer. This is why sobriety, or at least a happy sober life, depends on looking after your spiritual health. You don’t drink because you’re irritable; you drink because you’re an alcoholic. But without God and the serenity that connectedness brings, alcohol or drugs can start looking like a good answer again.

[Read the rest of What Works: Spiritual Recovery at bustedhalo.com.]

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