Faith

What Works: When a parent is an alcoholic or addict

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Are you going home for Christmas with trepidation because it means dealing with a drunken parent? Are you not going home for Christmas because, after years of discomfort, you’re not willing to put up with it anymore?

Ever since I first wrote about alcoholism and addiction in the What Works column (Am I An Alcoholic?, Spiritual Recovery), people have asked about a parallel issue — when a friend, family member or partner is an addict or alcoholic. It’s too big a topic to cover in a single column, so for this family holiday, I’ll tackle the most relevant part of it: a parent who’s an alcoholic or addict.

Before my parents passed away, Christmas meant visiting their home. And, among other things, dealing with my dad’s alcoholism. My dad was usually a pretty harmless drunk, getting gradually mellower and eventually passing out. But occasionally he would get rageful instead. And though he never resorted to physical violence, that is all too common a result when alcohol simultaneously fuels anger and loosens inhibitions. (Being of a mix of pilgrim and pioneer stock, my parents’ form of punishment was not violence but shunning — the silent treatment — which could last for days.)

But family holidays meant more drinking than usual, and it meant my dad stayed up and engaged. This combination meant an “incident” or two — of anger or inappropriateness — was likely.

… Continue reading What Works: When a parent is an alcoholic or addict

Faith

What Works: Spiritual Recovery

If you are an alcoholic or addict, being spiritually unfit can be fatal. If not literally fatal then, as in my case, a living death — one definition of Hell is being alive and active in this world, feeling separated from God. And I spent years there. But today I live — and have for some time now — free, awake, fully alive, vital.

My earlier What Works column on alcoholism and addiction focused on self-diagnosis, and I could easily explain my own alcoholism by pointing to genetics and circumstances; but the root cause is spiritual — that God-shaped hole, that feeling of brokenness and alienation I was trying to assuage. I’ve met other alcoholics who had no obvious “causes” but I think we all share a spiritual longing.

Carl Jung wrote, to Alcoholics Anonymous cofounder Bill Wilson, that “craving for alcohol” is “the equivalent on a low level of the spiritual thirst of our being for wholeness,” famously concluding the letter “spiritus contra spiritum” — the Spirit against alcohol.

As I said about not getting enough sleep, when you don’t feel connected to God, it’s easy to slip into irritability. A more accurate word is probably “sullenness.” And, if you’ll forgive a moment of word-nerdiness, “sullen” comes from the same root as “solo” and originally meant “alone.” How fitting, because that’s really what’s going on — you feel alone in the universe.

Recovery is not self-help

Let me be as clear as possible here: Recovery from alcoholism and drug addiction is not about self-help. The solution is not to gain knowledge and strength and willpower so you can beat it. As I’ve said before, it’s not even to admit you have a problem. Recovery is about … Continue reading What Works: Spiritual Recovery