Spirituality & Religion

What Works: My aughts weren't awful, they were awesome

A New Year’s challenge: Enhance your connection with God

I’ve been taken aback these last few weeks by all the retrospectives and their universal declaration that the “aughts” were an awful decade. Objectively, it’s hard to argue as they trot out disaster after disaster, setback after setback. And when pressed, I recall that as the decade began I had a six-figure salary at a high-flying dot-com, millions to come with the genuinely likely public offering, and a beautiful girlfriend. I had none of those things within a few years. But I need to be reminded of the losses and setbacks and derailed career, because my perception of the story line of the decade is entirely different. For me the aughts weren’t awful; they were awesome.

You see, for me the key events of the decade are: reclaiming my sobriety, my conversion and baptism, and feeling and answering the call to return to writing, with a new focus on spiritual work. The past decade has in many ways been the most joyous of my life. It has been a period of spiritual growth, of expanding community, and of a radically increased sense of usefulness and purpose.

There’s an obvious connection here. As I said in my column, “Losing your footing and finding the ground“, losing the material things that define our lives can shake us into adjusting our focus, our priorities.

My challenges to you for the new year and new decade:

Make your own day, week, year and decade — and, ultimately, life. Don’t let other people tell you that you should be unhappy, or happy. Experience and honor what happens; just don’t let it define you.

Enhance your connection with God. Instead of chasing after symptoms, go to the root. In the year ahead, explore new ways to … Continue reading What Works: My aughts weren’t awful, they were awesome

Spirituality & Religion

What Works: Baggage

Letting go of our burdens

We’ve all heard the jokes. Ever since the term “baggage” entered popular use thanks to the 80s inner child movement, it’s been both a warning — “I have a lot of baggage” — and a punchline.

Example: A few weeks ago on Jay Mohr’s sitcom, Gary Unmarried, before he meets his ex-wife’s new boyfriend, she says: “And I really like him, so please don’t make that joke about how his strong grip will come in handy when he’s carrying all my baggage, OK?”

The broad definition of baggage is: something from the past that continues to weigh you down.

Christine used the word “fraught” in last week’s excellent column about toxic friends. I love the word fraught. It comes from the same root as freight and literally means “loaded down with baggage.” So many of us are loaded down with baggage from our past. So, literal and spiritual housecleanings are a necessary practice for everyone. And if your past regrets and scars are ruining your present, cleaning your spiritual house can transform your life.

The most common use of the term baggage is trauma or bad experiences from the past that taint your ability to face the present with trust. The most disturbing is child physical or sexual abuse, but many less severe forms come into play too. Typically, when past experience of dating jerks and deep unresolved issues with parents block us from being able to trust and be open with a partner.

Another kind of baggage is low self-esteem, perhaps due to a parent who told us we could never succeed or that we were ugly, fat, stupid, useless, etc. Despite being years, even decades, free of their direct influence, we can still be weighed down by these judgments.

I’ve talked here before … Continue reading What Works: Baggage