Ever want to bite someone’s head off just because they had the misfortune to cross your path when you hadn’t eaten lunch? Or hadn’t gotten enough sleep the night before? Or when you were already angry about something else? Ever sit alone — or worse, in a crowd — and feel lonely and irritated at anyone and everything?
When I was on Father Dave’s radio show in June, we talked a little about HALT. Ever since then, I’ve been wanting to write more about it. … Continue reading What Works: HALT — Hungry, Angry, Lonely, Tired
