Faith

What Works: How Sweet to Do Nothing

Our new level of connectedness is a wonderful thing — perhaps the greatest blessing technology has brought us. But it has created a new problem. In this hyper-connected world, time in which you can do nothing is rare.

Despite how highly I value and seek out serenity, I am linked continuously to my workplace and other obligations, so it’s all too easy to feel pressured by the things I could be doing — like Fran in Black Books, cursing under her breath while answering her cell phone as she’s running late for yoga.

The seeds were planted centuries ago with the Puritan work ethic — epitomized by Isaac Watt’s 1700s hymn for children praising the worker bee, which includes the lines:

In works of labour or of skill,
I would be busy too;
For Satan finds some mischief still
For idle hands to do.

… Continue reading What Works: How Sweet to Do Nothing

Faith

What Works: Why to meditate

ww21-why_meditate-inside

In a famous exchange, Dan Rather asked Mother Teresa of Calcutta what she says in prayer and she replied, “I don’t say anything. I listen.” Rather asked, “Well, then when you pray, what does God say?” She said, “He doesn’t say anything either. He listens.”

I often describe meditation in this way: Imagine you and a loved one on the couch, each sitting quietly, not talking, just being in each other’s presence. Not thinking, simply loving. You don’t need to talk.

Meditation in the Christian tradition is sitting … Continue reading What Works: Why to meditate